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Maintaining Your Wellbeing in the Games Industry
With the stigma around mental health discussion slowly starting to go away, more and more industries are being tasked with examining their own mental health implications and ways to overcome these challenges.
With games being a high stress environment, we’re taking a look at some ways to manage mental health while working in the industry.
Q?Box Round Answers
What is your favorite way to unwind after a long day?
What’s one daily habit you do to keep a clear and healthy mind?
What game are you playing now?
TIPS and ADVICE
We covered quite a bit today. Could you list ONE suggestion or tip you would recommend to indie devs based on our discussion?
- Focus on one thing at a time
RESOURCES and LINKS
How to get in touch with Kevin
OTHER SOURCES: upcoming podcast Gideon’s War on Crunch